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What's Good For Bronchitis?

Bronchitis is a pulmonary disease caused by the onset of inflammation in the bronchial tubes, which are the air passages into the lungs. In bronchitis these air passages become inflamed and swollen, a thick mucus is generally produced, and is often accompanied by a wheezing cough. Symptoms may also include a difficulty in breathing, the need to constantly cough out mucus, and a mild to moderate fever. There are two forms of bronchitis, acute and chronic, which are somewhat similar and with similar causes, but run their course in different ways.


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I was terrified. If I had not wakened from the smell of burning fabric, I might have died, or at least been badly burned. The new skirt I was wearing had eight holes burned through it. The folds of fabric had protected my skin until I awoke. When I realized that I had risked my life, and ruined a brand new skirt, anger replaced the terror I felt--anger at myself.

Soon, clothes with tiny circles burned into the fabric became the norm. I couldn't breathe easily if I walked further than out to my car. I couldn't play ball with my children; I didn't have the breath. Many times I decided to quit. And I would, for two or three hours. By the end of the second year, I had had three bouts of pneumonia.

Learning to smoke was difficult for me. I had so many reasons not to, that I really had to push to get it done. After years and years of second hand smoke exposure, my health began to deteriorate immediately. By the end of the first year, I had chronic bronchitis. Cigarettes became a crutch. If life was stressful, I smoked. If I was ill, I smoked. If everything was great, I smoked. My habit was so bad, I couldn't drive down the street or cook a meal without smoking. The first thing I did in the morning was light a cigarette. The last thing I did at night was put one out.

A chest x-ray is generally not needed unless your cough continues for more than 3 weeks in the absence of other known causes such as allergies, asthma or gastroesophageal reflux (GERD).

5. Do not take cough suppressants. Coughing is the body's way of throwing out unwanted secretions. You may, however, take a suppressant at night, to facilitate a good night's sleep.

6. Take your medicines as prescribed by your doctor. If your condition is due to bacterial infection, you will have to take antibiotics. Do not miss any dose. Complete the entire course of medication even if you feel that you are getting better.

This cough can last 3 weeks. Bronchitis is sometimes referred to as a "chest cold". In 90% to 95% of cases, it is caused by a VIRUS. Antibiotics kill BACTERIAL infections, not VIRAL infections. That is why antibiotics are generally not prescribed.

Acute bronchitis (short term bronchitis) is caused by the same viruses that cause the common cold or the flu. This article deals with the symptoms and treatment of acute bronchitis.

1. What Is Bronchitis? Bronchitis is an inflammation of the large bronchial tubes, the main airway of the lungs. There are two types of bronchitis: Acute and Chronic. Chronic bronchitis occurs as a result of the lungs being constantly irritated and inflammed. Cigarette smokers generally end up developing chronic bronchitis, a serious disease of the bronchial tubes that lead to excessive mucus production and chronic cough. Because their airways are already damaged, treatment differs for people with chronic bronchitis. These people will need to see their provider right away.

Charles Browne is an ezine author promoting nutritional healing, and disease prevention. He is also co-author of the web comic The Adventures of Deaf Duck.

After smoking for five years, I thought I was doomed to be a lifetime smoker just like my parents. Then something frightening happened. I fell asleep in my chair with a lit cigarette in my hand. Unlike many others who died after they went to sleep with a burning cigarette, I was fortunate. I wasn't hurt. Not physically, anyway.

Do not despair if your doctors tells you that you have contracted bronchitis. The following ten steps will tell you how to successfully treat bronchitis:

In addition to the above ten steps, people suffering from bronchitis usually use the following methods to treat bronchitis: 1. Eat cucumber mixed with vinegar. It effectively cleans out the excess mucus. In addition, it also helps kill the bacteria that are infecting the lungs.

The chance for recovery is poor for people with advanced chronic bronchitis. Early recognition and treatment, however, can significantly improve the opportunity for a good outcome. Chronic bronchitis also makes you susceptible to recurrent respiratory infections. Call your doctor if you suffer any of these symptoms: coughing up blood; shortness of breath or chest pain; a high fever or shaking chills; a low-grade fever that lasts for three or more days; thick, greenish mucus; or a frequently recurring cough.

2. Keep a humidifier or a vaporizer inside your house to increase the humidity of your immediate environment. This will help you breathe more easily.

3. How Do I Know It Is Not Pneumonia? In healthy, non-elderly adults, pneumonia is uncommon in the absence of certain signs. The classic signs of pneumonia include:

1. Get away from irritants, pollutants, and toxins that are causing havoc to your lungs. Quit smoking for good and avoid being a passive smoker too. In case you live in a polluted area, either move to a cleaner place or keep within the confines of your home. Protect yourself form hazardous substances and other irritants by wearing a face mask.

9. Plan a nutritious, well-balanced diet. Drink plenty of liquids such as soups, herbal tea, fruit juices, and water. 10. Do not take foods that might encourage mucus production. A list of such foods includes dairy products, white flour, processed foods, sugar, and foods that cause allergy.

4. What Can Be Done To Help Me Feel Better? Since antibiotics are useless in killing viruses, the key is to manage your symptoms. Expectorants to help you bring up phlegm, ibuprofen or acetaminophen, and sometimes an inhaler will help reduce your symptoms. Keep in mind though that your cough will probably be the last thing to clear up.

7. Use aerosols and inhalers as prescribed by your doctor. Don't increase the dose because it might cause harmful side effects. 8. You may have to take dietary supplements such as colloidal silver, zinc, vitamins C and A, coenzyme Q10, goldenseal, and echinacea. However, before taking anything, consult your doctor.

Consult a doctor if the symptoms last more than a week. If the mucus turns yellow, green, or rust-colored, it is a sign of danger and requires the attention of a physician. Before making any changes to your diet or taking any nutritional supplements, consult your doctor or health care provider. The information provided in the article is to be used along with the usual medication because it, in no way, serves as an efficient substitute for a doctor's treatment or advise.

3. Frankincense, oregano, and thyme oils help relieve breathlessness. Take two drops of frankincense oil mixed with Ciaga's organic juice thrice a day for three days. At the end of the third day, take oregano and thyme oils in a similar manner. You can even use pleurisy root as an alternative.

Linda Pogue is the webmaster of http://www.momsredkitchen.com where she regularly posts information about kitchen products, reviews cookbooks, and shares family recipes.

Bronchitis is a disorder of the respiratory system characterised by inflammation of the windpipe and the bronchi. Viral or bacterial infection is responsible for acute bronchitis. On the other hand, chronic bronchitis is caused when the lungs are continuously irritated by cigarette smoke or exposure to polluted or hazardous conditions.

I don't remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn't bother me so much, but I knew better.

After gathering all the cigarettes I had, I went to the kitchen and carefully destroyed each one, then dropped it into the trash can. By evening I was suffering, but I refused to buy more. Later, I learned my brother-in-law had just quit smoking. He told me to buy salted, roasted sunflower seeds in the shell.

 
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I don't remember the day I started smoking, but I'll never forget the day I stopped. On June 2, 1986, I dumped the worst habit I have ever had. Was it worth it? You bet. I no longer have pneumonia every year. Though bronchitis still bothers me on occasion, and I have chronic asthma, most of the time I can breathe without trouble. Best of all, my husband quit, too, within a month of the date that I quit. We have had a smoke free home for more than 20 years, and we have both benefitted from it.

Chronic bronchitis, also known as chronic obstructive pulmonary disease or COPD, may include fever, nasal congestion, and a hacking cough that can linger for months at a time. As the condition gets worse, the affected person becomes increasingly short of breath, has difficulty with physical exertion, and may require supplemental oxygen. Chemical and biological irritation is believed to be the primary cause of chronic bronchitis, with exposure to cigarette smoke being the main cause. The severity of the disease is often determined by the extent and duration of exposure to tobacco smoke.

All through high school, P.E. and health teachers preached the deleterious effects of tobacco smoke on the body. Television, newspapers, magazines, doctors, and the Surgeon General all reported that cigarette smoking caused cancer, emphysema, and many other health problems. I didn't need to hear or read their stories. Both my parents have smoked since their teens. I saw firsthand what smoking does to the smoker.

4. If you are planning a visit to cooler areas, remember to cover your nose and mouth with a warm handkerchief. This precaution has to be taken because cold conditions aggravate bronchitis.

2. Take a charcoal slush comprising a mixture of 4-6 teaspoons of charcoal powder mixed with water. It does not taste foul and you can easily drink it. Take a dose of this slush every 4-6 hours when you are awake. The charcoal absorbs bacteria and other harmful germs and will be harmlessly eliminated by the body in the bathroom.

3. Keep a hot water bottle or a hot, moist cloth against your chest or back. This serves to reduce inflammation and is highly effective if done at bed time.

5. Pound the patient's back gently while he or she is lying on his or her belly with the body's upper portion in a hanging position. This breaks down or dislocates the phlegm. This procedure is neither comfortable nor safe. However, if done correctly, it is an excellent way of getting rid of the mucus that block the air passages.

2. What Are the Chief Symptoms of Acute Bronchitis? cough shortness of breath chest tightness or wheezing Bronchitis usually starts as a cold with symptoms such as sore throat, runny nose, or sinus infection which then settles in the chest. The large airway becomes inflammed and produces excessive mucus (can be yellow or brown), cough and shortness of breath.

Changes in air temperature (going from a warm house to the outside), cigarette smoke, chemical odors etc. can often trigger a coughing spasm. That is why if you smoke, please try to stop during your illness (in fact, now might be the time to stop for good!).Wear a muffler to protect your nose and mouth when you go outside into the cold.

You should start to feel better in 7 to 10 days, but your cough may linger for up to 3 weeks. If your cough has shown no improvement by then, you will need to see your provider.

"Suck the salt off and spit out the seeds," he said. "Salt cuts the craving for nicotine." It worked. For six weeks, I carried sunflower seeds around with me. Anytime I started to crave a cigarette, I popped four or five sunflower seeds in my mouth. The times I felt foolish for constantly having sunflower seeds in my mouth, I would just remember the new skirt I had thrown away. Don't misunderstand. Quitting cigarettes was the hardest thing I ever did, but I was more determined than I had ever been.

To aid the body in healing, get plenty of rest, good nutrition, and drink at least 8-12 cups of water daily. Using a humidifier may also be helpful. Avoid exposure to tobacco smoke and other air pollutants. Limit consumption of milk, sugar, and white flour. Some vitamins and herbs are considered helpful in treating, or preventing, acute bronchitis. Herbs, and other healing foods, which may be beneficial include: angelica, anise, caraway, cayenne, chickweed, cinnamon, clove, cumin, elecampane, eucalyptus, garlic, ginger, horehound, licorice root, lovage, marjoram, mullein, mugwort, onion, oregano, pineapple, primrose, rosemary, saffron, sage, savory, slippery elm, spicy foods, stinging nettle, and thyme. Supplements which may be helpful include: beta-carotene, B complex, C, calcium & magnesium, E, and zinc.

Acute bronchitis is characterized by a slight fever that may last for a few days to weeks, and is often accompanied by a cough that may persist for several weeks. Acute bronchitis often occurs after a cold or the flu, as the result of bacterial infection, or from constant irritation of the bronchi by polluted air or chemical fumes in the environment. It may initially affect your nose, sinuses, and throat and then spread to the lungs. For acute bronchitis, symptoms usually resolve within 7 to 10 days, however, a dry, hacking cough can linger for several weeks.

fever greater than 101 rapid heart rate rapid breathing In addition, listening to your lungs with a stethoscope will let your provider know if your lungs are likely to be infected.

Nicotine stained fingers, face, and teeth are just the beginning. Besides the offensive smell, there is the layer of nicotine that stains everything in the smoker's home:, furniture, walls, carpets, everything. On several different occasions, both my parents were extremely sick with illnesses directly attributable to smoking, eventually culminating in lung cancer for my dad. Cigarettes were so important to them, that they budgeted the smokes in with groceries. If money was tight, we ate beans and potatoes, but they never did without cigarettes. I promised myself in my teens that I would never smoke. I broke that promise sometime in the summer of 1981.

4. Boil water in a vessel full of aromatic herbs. Wrap your head with a towel. Cover the vessel with part of the towel and breathe in the aromatic fumes. Do this many times a day at intervals. This practice will help liquefy the phlegm.

As a family nurse practitioner and quality assurance manager of a busy 5 practice physician group, Margaret Mastrangelo has over 15 years of healthcare experience. In addition, she taught high school English for over a decade in Australia. Margaret has always been fascinated by the human body, why disease and illness occur and the mind-body connection. She is a certified scuba diver and a licensed private pilot and given any opportunity, you'll find her out flying. In her spare time, she is currently developing a web site providing health information for consumers. Check it out at http://www.proteanservices.com

Disclaimer: This article is for entertainment purposes only, and is not intended for use as diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional.



Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.


 
 
     
 
 





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