bronchitis heart disease - The Fatal Consquences of Smoking
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The Fatal Consquences of Smoking

An ounce of puffing pleasure can actually cost you your life. This is what is at stake for every cigarette you smoke. There are thousands of harmful chemicals that make up the cigarette many people smoke and patronize in this time and age. The fatal effects of smoking are already getting harder and harder to ignore.


5. In a pan, heat up some castor oil plant leaves. After they cool, spread them on your chest (or on whoever else has bronchitis). But remember, it's poisonous, so don't eat it! Try to keep the leaves somewhere overnight.


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 "Side Effects" It's a good remedy for many health problems. It could almost be called a "cure-all." It's good for colds, influenza, asthma, coughs. It soothes nerves, help liver and kidneys, and helps most all stomach problems.

Practical medical evidence indicates that people can breathe 2-4 times more air every minute and be unaware that their breathing is too heavy. This is exactly the case for patients with heart disease, asthma, bronchitis, chronic fatigue, panic attacks, sleeping problems and many other conditions. The physiological norm for breathing is about 4-6 liters per minute, while medical research found 10-20 liters for the sick people.

Usually, people notice that their breathing is heavy when they breathe more than 25 l/min at rest (or 4-6 times the norm!). Such acute episodes of overbreathing are normal during stroke, and asthma, heart, and epilepsy attacks.

The fatal effects of smoking does not just happen to humans, but also extends to animals and plants which are part of the environment of the smoking person. Oxygen is usually polluted and snatched from the atmosphere where tobacco smoke is prevalent, making it harder for plants and animals to thrive in a healthy manner, especially in urban areas where they are already forced to make do with a polluted environment brought by other factors such as smoke coming from cars and industrial processes.

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7. Every day, drink some fresh cabbage juice. 8. Add a cup of cut or ground horseradish roots to a cup of boiling water. Let the roots seep in the water for five minutes, then drink up. You'll do this daily, three times a day, for a week.

The Symptoms: Almost continual coughing; coughing up quantities of mucus and phlegm; shortness of breath and wheezing. These symptoms may become very severe and disabling.

It is not just the smoker who receives the brunt of the fatal effects of smoking to the body. Indirect recipients are also at a great risk. Middle ear infections, bronchitis, infant death and pneumonia are just some of the fatal effects of smoking to passive smokers, or those who are not doing the smoking but are exposed to it on a regular basis.

If you're suffering from bronchitis, the bad news is that there's no official cure. You'll just have to wait for it to go away on its own. At the same time, that doesn't mean you have to suffer with full-blown symptoms; there are bronchitis remedies out there.

First, The Cause: Acute bronchitis may become chronic if it is not properly treated and relieved. When a cold is allowed to continue, the infection may extend down into the lungs and become chronic. Occasionally, if it is not cured, it may encourage the development of tuberculosis or some other serious chronic lung disease.

A lot of these bronchitis remedies might seem a little unorthodox, but these natural products often have excellent expectorant, mucous-reducing, anti-viral agents.

The most surprising effect of any form of hyperventilation is reduced body oxygenation and shorter stress-free breath holding time (index of oxygenation). Why? There are 2 related biochemical effects of over-breathing.

Restoration of oxygenation and normal breathing parameters are the main goals of the Buteyko breathing method. The method was developed by Russian Doctor Konstantin Buteyko, who trained about 200 Russian medical professionals to apply this technique for various health conditions. These doctors found that if the patient manage to normalize main parameters of breathing, no symptoms and no medication are required for asthma, bronchitis, heart disease, and many other conditions.

The second main cause of tissue hypoxia for hyperventilators relates to the Bohr effect, a physiological law discovered about a century ago. This law explains how, why, and where our red blood cells release oxygen. The release takes place in those tissues that have higher CO2 content. Hence, those organs and muscles that produce more CO2 get more O2. Try to imagine the picture: the blood arrives in certain tissues and releases more oxygen in the places with high CO2 concentrations. But when we hyperventilate, low CO2 content in all tissues suppresses O2 release from hemoglobin cells and we suffer from hypoxia.

6. Mix equal amounts of water, flour, and mustard powder together. Spread this over the chest of whoever is suffering from bronchitis. A word of warning: Test this on a small area of the skin first, since a lot of people are sensitive to mustard.

Health reasons are the most obvious facet among the fatal effects of smoking. Whether you are exposed to smoking directly or indirectly (i.e. Consistent exposure to smoke of chain smokers), there are a lot of fatal effects of smoking to watch out for. Your heart will primarily be strained as smoking actually increases your blood pressure and heart rate, making your heart more overworked than the normal. If this persists, you may be eligible to have heart attacks and strokes.

Some forms of stomach trouble may be a cause of bronchitis and even pneumonia. This is particularly true of those persons who bring up acid and other stomach contents into the mouth while asleep, and then aspirate it into their lungs.

While Russian doctors accumulated huge clinical experience, very little was translated in English. My educational website http://www.normalbreathing.com has some translations of original Russian publications devoted to this drug-free technique.

If you need some bronchitis remedies, here's a list to get you started: 1. In a glass of milk, add half a teaspoon of turmeric. Drink this two to three times a day on an empty stomach.

 
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Why is this? Air is weightless, and breathing muscles are powerful. During rigorous physical exercise we can breathe up to 100-150 l/min. Some athletes can breathe up to 200 l/min. So it is easy to breathe "only" 10-15 l/min at rest (only 10% of our maximum capacity), throughout the day and night and not be aware of this rate of breathing. However, in health, we should breathe only about 3-4% of our maximum breathing rate.

2. Make a tea from 1/2 teaspoon of pepper, cloves, and ginger powder. Or you could mix them all up with honey and eat that. This mixture works as an anti inflammatory that cuts down on mucous production. Ginger can also help boost the immune system.

Smoking also causes you to have less oxygen than what you actually need. Your body will suddenly be deprived of its much-needed oxygen supply, making everything swollen within and unable to function normally. Almost all organs of the body will be forced to work harder and will be more likely to burn out sooner. The illnesses such as emphysema, bronchitis and heart disease, among many others, are part of the fatal effects of smoking which accumulate over time. Most of these conditions are irreversible even long after you have decided to quit smoking.

9. 1/2 teaspoon of licorice root tea steeped in a cup of hot water is another good remedy. Allow it to cool first, strain it, then drink. Do this three times a day.

There are 2 parts in his system: breathing exercises and common sense activities, which, as they found, influence breathing. For example, when we breathe through the mouth or sleep on the back at night, our oxygenation index can drop almost 2 times! In relation to other activities, Doctor Buteyko even suggested simple rules for better oxygenation: "Eat only when hungry and stop in time", "Go to sleep when really sleepy and get out of the bed in the morning", "Exercise with nasal breathing only", etc. Many other factors are useful for better oxygenation, as Russian doctors found, for example, raw diets, good posture, normal thermoregulation, relaxation and meditation techniques, forgiveness, moderation, hatha yoga postures, cold shower, etc.

Thousands of medical studies showed and proved other negative effects of overbreathing, such as, abnormal excitability of all nerve cells, bronchoconstriction, reduced activity of many immune cells, muscular spasms, and biochemical changes in rates and directions of many chemical reactions that require normal CO2 content.

3. Onion juice. Yes, onion juice, one teaspoon each morning to be exact for the next four months. It might be hard to swallow, but onions can help you heal.

First, CO2 (carbon dioxide), the gas we exhale, is crucial for dilation of blood vessels. Check it yourself. Start to breathe very heavy in and out just for 1-2 minutes, and you can lose consciousness (faint or pass out) due to low blood supply for the brain. There is another simple test to see the effects of breathing on blood flow. When you get a small accidental bleeding cut, hold your breath and accumulate CO2. Your blood losses can increase 2-5 times! But in real life, pain and sight of blood make breathing heavier preventing large blood losses and providing valuable time for blood to coagulate. It is a mechanism useful for our survival likely based on natural selection.

The Natural Treatment: If the person is a smoker the most important thing is to stop smoking (read the nicotine addiction guide). Eat alkaline foods. Fruit juices of all kinds, especially pineapple, lemon, orange, and grape fruit are best, as they help to loosen and cut the phlegm.

Echinacea: Strengthen the immune system and to help the body promote the overall health of the upper respiratory tract. Also relieves sore throat.

"Side Effects" It cleanses the blood and can be used healing most everything as it boosts the immune system. Licorice: Used for lung and throat problems. Bronchitis, coughs and congestion, ect. It has been shown to support antiviral activity, support the stress response, as well as inflammatory response

Another thing that can be considered as part of the fatal effects of smoking is the damage it can do to other aspects of your life. For one thing, smoking causes a debilitating dependency on the substance which will enslave you into patronizing the product at the expense of your own well-being. Smoking as habit can consume you to the point where you will no longer have concern about other people's welfare and how your smoking will affect other people and the environment you are living in.

Everyone should keep herbs on hand for colds and influenza and not let them develop into chronic bronchial trouble. Medicinal Herbs Sage: Used for bronchitis and al kinds of lung trouble and throat sicknesses.

4. Some other bronchitis remedies include veggies. Take some fresh spinach leaves, eight ounces of water, and mix a teaspoon of honey and a wee bit of ammonium chloride. This is a good bronchitis remedy.

The tobacco in smoke cancer, specifically the tar, which congests your lungs and keeps it from functioning properly, causes. Cancer is the most fatal of all fatal effects of smoking, since it not only causes death but it is also something with which you will suffer tremendously in almost every conceivable aspect.

"Side Effects"

It is a mild laxative and great for cough syrups. Don't take if you have blood pressure problems.

To see the herbal formulas that are used for this, or for a database of Natural Medicine, or to request your own report on the treatment of your health issue check out http://NaturalHealthDocs.com by clicking here: Bronchitis remedies. It's All Free.


 
 
     
 
 





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