bronchitis sore chest - Overcoming Bronchitis And Its Health Effects
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Overcoming Bronchitis And Its Health Effects

What is Bronchitis anyway? Bronchitis is something you are likely to have in your lifetime at least once. Since it usually follows a cold or other respiratory condition, most people will develop it in the course of their lifetime.


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 There are additional signs that you should pay attention to in order to tell if you have bronchitis. ?? A pain in your chest that makes you feel constricted

Your chest is throbbing in pain. You are coughing and it hurts to do so. These are the first symptoms of bronchitis. Although it is a common condition that many face, for some it is even worse. That's because for some people bronchitis is disabling and more frequent.

EUCALYPTUS OIL, known for its warming properties and effectiveness in treating respiratory disorders, works wonders against bronchitis. Put a few drops of the oil into a washcloth and soak it in warm water. Closing eyes to avoid irritation, place the cloth over the nasal passage and inhale the soothing oil. Repeat every few hours for three to four minutes.

Bronchitis is a pulmonary disease caused by the onset of inflammation in the bronchial tubes, which are the air passages into the lungs. In bronchitis these air passages become inflamed and swollen, a thick mucus is generally produced, and is often accompanied by a wheezing cough. Symptoms may also include a difficulty in breathing, the need to constantly cough out mucus, and a mild to moderate fever. There are two forms of bronchitis, acute and chronic, which are somewhat similar and with similar causes, but run their course in different ways.

The symptoms of chronic bronchitis are much the same as those of acute bronchitis, but chronic bronchitis recurs frequently, and can be treated but not completely cured.

These are the symptoms of acute bronchitis, something that many people will get after they have had a respiratory infection. On the other hand, bronchitis that comes back time and time again is something to be concerned about. Bronchitis can lead to more serious conditions such as emphysema, asthma or even chronic bronchitis. These need medical attention as soon as possible.

Sometimes acute bronchitis causes a dry, hacking cough, says Anne Simons, M.D. Other times the cough is productive, meaning that it brings up mucus.

Symptoms To Look For: The main sign of this condition is that of a yellow/gray or even green colored mucus that comes up when you are coughing. This mucus is called sputum. The mucus should be a sign to you that something is wrong, especially with this type of coloring.

What are the symptoms? There are two types of bronchitis: acute and chronic. Acute bronchitis, the most common type, develops quickly, and though the symptoms can be severe, the infection usually clears up within a few weeks. Typical symptoms include: shortness of breath, tightness in the chest, and coughing accompanied by thick, yellow or green phlegm.

Bronchitis happens in your lungs. In fact, it is a condition that affects the inner walls in your air passage ways of your lungs. There, bronchitis causes the lining to become infected and inflamed, causing you the symptoms of fevers, chills, coughing and a pain in your chest.

?? A burning sensation in your chest, soreness there ?? Congestion ?? A sore throat ?? The feeling of not being able to catch your breath

Acute bronchitis usually develops on the heels of a cold or the flu. Your body's battle to defeat these infections leaves your bronchial tubes sensitive, irritated, and inflamed, explains Alan P. Brauer, M.D. This impairs the ability of the tiny hairs that line the bronchial tubes, called the cilia, to sweep mucus and other debris out of your respiratory tract. With your bronchial tubes inflamed and your cilia impaired, your body resorts to its coughing mechanism to keep those bronchi clear.

?? Wheezing, coughing ?? Fever, which should not be too elevated. If so, contact your doctor as soon as possible. ?? Chills When you experience any of these, especially a combination of them with mucus, you could be suffering from a bronchitis infection.

Those that suffer from chronic symptoms of bronchitis often develop asthma because of it. This is caused by the long term inflammation of your air passageways, it is essential that you get help from your doctor in dealing with your condition.

Disclaimer: This article is for entertainment purposes only, and is not intended for use as diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional.

Most with this condition must cough at least some time during each day to clear their throat. This is especially true of those that have chronic bronchitis due to their smoking habits.

In order to help this to happen, get as much rest as you can and get lots of fluids. Keep your home's air moist as well. Treat bronchitis in the same basic way you would treat a cold to see improvement.

Charles Browne is an ezine author promoting nutritional healing, and disease prevention. He is also co-author of the web comic The Adventures of Deaf Duck.

Some people don't have a large accumulation of the product in their throats and therefore do not cough it up. For this reason, you should realize that you can have bronchitis without having any mucus.

Bank on an immune booster. An amino acid called N-acetylcysteine not only helps thin mucus but also fortifies your body's defenses, Dr. Brauer explains. You can buy N-acetylcysteine in most health food stores. Take the supplement according to the directions on the label.

Give symptoms the slip. Slippery elm bark can work wonders for a dry, hacking cough, says Varro E. Tyler, Ph.D., Sc.D., distinguished professor emeritus of pharmacognosy (natural pharmacy) at Purdue University in West Lafayette, Indiana. The herb is rich in mucilage, a soluble fiber that soothes the respiratory tract and suppresses coughing. Look for slippery elm bark lozenges in health food stores. Use the lozenges as directed on the package.

To aid the body in healing, get plenty of rest, good nutrition, and drink at least 8-12 cups of water daily. Using a humidifier may also be helpful. Avoid exposure to tobacco smoke and other air pollutants. Limit consumption of milk, sugar, and white flour. Some vitamins and herbs are considered helpful in treating, or preventing, acute bronchitis. Herbs, and other healing foods, which may be beneficial include: angelica, anise, caraway, cayenne, chickweed, cinnamon, clove, cumin, elecampane, eucalyptus, garlic, ginger, horehound, licorice root, lovage, marjoram, mullein, mugwort, onion, oregano, pineapple, primrose, rosemary, saffron, sage, savory, slippery elm, spicy foods, stinging nettle, and thyme. Supplements which may be helpful include: beta-carotene, B complex, C, calcium & magnesium, E, and zinc.

The good news is that you can do just that. Bronchitis doesn't have to be a condition that you can't shake. Before you can actually deal with bronchitis, you need to know what it is and how it affects your body. Having an education in this information puts you at the forefront of spotting symptoms and taking action before you become ill further or even lessening the effect that bronchitis can have on your daily life.

If you are someone that smokes, your chances of getting chronic bronchitis are often much more severe than those that are likely to get acute bronchitis.

 
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The chance for recovery is poor for people with advanced chronic bronchitis. Early recognition and treatment, however, can significantly improve the opportunity for a good outcome. Chronic bronchitis also makes you susceptible to recurrent respiratory infections. Call your doctor if you suffer any of these symptoms: coughing up blood; shortness of breath or chest pain; a high fever or shaking chills; a low-grade fever that lasts for three or more days; thick, greenish mucus; or a frequently recurring cough.

Do You Need A Doctor? This question is one that you'll have to answer yourself, depending on the type and severity of the condition you are in. For most people, the need for a doctor is not there, because they are suffering from acute bronchitis, which will likely go away on its own within just a few days to a week.

Resort to zinc. Several studies have shown that zinc gluconate lozenges help treat the common cold. Dr. Pizzorno also recommends them for bronchitis. His prescription: Suck on one lozenge containing 23 milligrams of zinc every 2 waking hours for 1 week. Don't use the lozenges any longer than that, he cautions. Over time, zinc can suppress the immune system.

Herbal Medicine Enlist the dynamic duo. Two immuneenhancing herbs, echinacea and goldenseal, can help your body fight off the virus that's causing your symptoms. Dr. Pizzorno recommends taking either herb in tincture form-1 teaspoon three times a day, mixed into juice or tea. Continue taking this tincture formulation for up to 8 weeks. The tinctures are sold in most health food stores.

Best Choices Supplements "C" your way to relief. Vitamin C has been proven effective as a treatment for allergies and asthma as well as for the Common cold. Naturopath Joseph Pizzorno Jr., N.D., believes that C can help clear up bronchitis, too. He recommends taking 500 milligrams of the vitamin every 2 waking hours until your symptoms subside.

A case of acute bronchitis usually lasts for a week or two. To make the coughing and hacking disappear more quickly, try these blended-medicine solutions.

In some cases, such as those that revolve around occupational bronchitis, just removing the irritants from your lifestyle will ultimately improve your quality of life and reduce the occurrences and health risks associated with bronchitis.

What are the natural remedies? Avoiding smog, dust, pollen and tobacco smoke are known to be helpful in preventing bronchitis, but if an bronchial infection occurs, there are several natural remedies and treatments worth considering.

Loosen the mucus. If you have a productive cough, you don't want to suppress it. Instead, you want to loosen the bronchial mucus so that it's easier to eliminate. The herbal expectorants licorice, horehound, and wild cherry bark can help. Dr. Pizzorno recommends taking anyone of these herbs as a tea or tincture. To make a tea, add 1 to 2 teaspoons of dried herb to 1 cup of boiling water. Steep for 10 minutes, then strain. Drink up to three cupfuls a day. To use the tincture, take 1 teaspoon up to three times a day, mixed into juice or tea.

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Certain people should seek the help of their doctor sooner. If you have chronic health problems such as chronic lung problems, congestive heart failure, emphysema, or asthma, then you need to see your doctor as soon as you feel an episode of bronchitis coming on.

Are You At Risk, Then? Since anyone can get acute bronchitis from a cold that they have, it is not difficult to imagine that virtually everyone is at risk for developing this condition. Yet, there are some additional reasons why this condition can effect you more often or even just more severely than it will effect other people.

Those that have a fever, which is to be expected in most cases, should contact their doctor if there temperature reaches higher than 101 degrees F. If you are coughing up blood, yellow mucus, green mucus or you can't catch your breath, call on a doctor as soon as possible because your condition may have progressed.

What causes it? And who's at risk? Bronchitis is usually caused by the same pesky bacteria that cause the flu, and the common cold. People with low immunities, the elderly, and those already suffering from respiratory disorders are more susceptible, as are those with lingering cold, flu or sinus infection.

Causes Of Chronic Bronchitis The causes of chronic bronchitis are often a bit more drastic. If you have this condition, the walls of your bronchial tubes have become thickened and they are inflamed to such a degree that it is considered nearly permanent. When this happens, chronic bronchitis is evident.

Acute bronchitis is characterized by a slight fever that may last for a few days to weeks, and is often accompanied by a cough that may persist for several weeks. Acute bronchitis often occurs after a cold or the flu, as the result of bacterial infection, or from constant irritation of the bronchi by polluted air or chemical fumes in the environment. It may initially affect your nose, sinuses, and throat and then spread to the lungs. For acute bronchitis, symptoms usually resolve within 7 to 10 days, however, a dry, hacking cough can linger for several weeks.

What is bronchitis? Acute inflammation of the bronchi, or the airways connecting the windpipe to the lungs, which causes shortness of breath, chest congestion, coughing, and mucous expulsion.

To find out more detail about the condition you must read this grate eBook that you can download in the next 10 minutes. It has all there is to know. There are lots of interesting facts and cures, the author has spent weeks researching the subject and compiled an ease to understand eBook in plain English.

Those that are living in conditions where bronchitis is likely, such as a smoking home, will also have increased risks of developing pneumonia, colds, respiratory infections, asthma and ear infections.

When bronchitis progresses, it ends up being that of pneumonia, a very serious condition that can be fatal if not treated properly. In addition to this, you should seek the help of your doctor if you find that your bronchitis has not gone away within six weeks. Those that face chronic bronchitis can develop additional conditions like asthma when their air passageways remain inflamed.

Chronic bronchitis, also known as chronic obstructive pulmonary disease or COPD, may include fever, nasal congestion, and a hacking cough that can linger for months at a time. As the condition gets worse, the affected person becomes increasingly short of breath, has difficulty with physical exertion, and may require supplemental oxygen. Chemical and biological irritation is believed to be the primary cause of chronic bronchitis, with exposure to cigarette smoke being the main cause. The severity of the disease is often determined by the extent and duration of exposure to tobacco smoke.

Mix one teaspoon each of dried THYME, SAGE, and HYSSOP into a cup of hot water to create a tea to be drunk throughout the day. The expectorant qualities of ONION help thin mucous. Simply swallow a tablespoon of raw onion juice in the morning to relieve bronchial congestion.



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