bronchitis pain relief - What is Chronic Bronchitis?
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What is Chronic Bronchitis?

Chronic bronchitis is defined as a long term inflammation or swelling of the bronchi.' This can result in heightened production of mucus and may be accompanied by other side effects.' To be classified as chronic bronchitis, a harsh cough and expectoration (coughing up of mucus) must occur on most days, for no less than three months of the year, for two or more years in a row.' This does not include other conditions such as pneumonia, tuberculosis, or other lung conditions that may result in the same symptoms.


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The following herbs provide a range of benefits that can be useful when you quit smoking. They can assist in: lung cleansing thus helping you to breathe more easily.liver and kidney cleansing so that the toxins built up in the body because of your smoking can be removed.enabling you to stay calm and relaxed -- so that you can take control of your life.improving the health of your cardiovascular system with will help with healing.

Chinese Medicine Silence the Wind. Chinese medicine views bronchitis as an invasion of Wind, according to Efrem Korngold, O.M.D., L.Ac. Sometimes the condition is brought on by Wind Cold, which produces a dry cough and whitish mucus. For this type of bronchitis, Dr. Korngold might prescribe ginger. Then there's Wind Heat bronchitis, which is characterized by a thick yellow-green mucus. This type responds well to prescription herbal formulas containing fritillaria bulb and tricosanthis fruit, he says.

- Cough.' This cough may be subtle or harsh, but with all cases of bronchitis there is some coughing present. - Expectoration.' Expectoration is the coughing up, or spitting out of mucus due to over production, caused by bronchitis.

Precautionary measures include avoiding exposure to humidity, dust and other allergens. You should also take care of your food and diet. Include a lot of fresh fruits and vegetables in your daily diet. Avoid smoking, alcohol and other addictives. Canned foods items are also best avoided. Easy to digest food items should form the main meals. Eat lots of fibrous food items and avoid the chances of constipation. Problems in digestion are the beginning point of bronchitis and you need to take extreme care in ensuring you have smooth digestion.

Smoking causes many health problems for the smoker. One of the major problems is the build up of toxic material in the body and in particular in the lungs. This toxic material is an irritant that causes inflammation and the breakdown of lung tissue. Stopping smoking is the only treatment, but herbs are able to assist the body to remove toxic material. Herbs are also able to provide relief from the tension and stress that is often experienced during the quit smoking process.

Thus treating bronchitis primarily aims at treating abnormalities in digestive system. The medicines also have curative powers to treat lung diseases.

How is Chronic Bronchitis Diagnosed? Your physician may ask you to provide your medical history, and conduct a physical examination.' If more tests need to be run, some of these may include:

is ideal for toning the mucous membranes of the respiratory system, reducing inflammation and thus facilitating expectoration. This is particularly useful in bronchitis where there is a cough associated with soreness. Mullein can be combined with horehound or thyme or both for greater effectiveness. An infusion of oils of mullein can be used as a chest rub for bronchitis. A gargle made from the flowers can be used to ease sore throats. as an infusion made from the leaves is weakly sedative and relaxing so is useful as an aid to inducing sleep.

-Pulse Oximetry - Measures the amount of oxygen present in the blood. -Arterial Blood Gas (ABG) - An ABG is a blood test that measures the acidity (pH) of the blood and also measures the lungs' ability to provide your blood with oxygen and remove carbon dioxide from it.

In Ayurveda, bronchitis is termed as kasa roga (casa roga). According to Ayurveda concepts, germs cause this disease. However, accumulation of phlegm in the digestive tract after indigestion is the primary reason for bronchitis.

What Causes Chronic Bronchitis? Unlike acute bronchitis, where virus or bacteria is most likely the cause, there is no organism that is recognized as the cause of chronic bronchitis.' The most common cause of chronic bronchitis is smoking.' Most long term smokers experience the symptoms of chronic bronchitis at one time or another throughout their lives.' Other causes of chronic bronchitis may be bacterial or viral infections, pollution of the environment, or the breathing of certain chemicals.' Chronic bronchitis has also been associated with various pulmonary diseases including emphysema, asthma, fibrosis, and tuberculosis.

Homeopathy Attack the hack. For a dry, hacking cough, Aconitum is among the best homeopathic medicines, according to homeopath Dana Ullman. Others that work well include Antimonium tartaricum, Bryonia, Drosera, Phosphorus, and Spongia. Which of these medicines a homeopath prescribes depends on your unique symptoms.

Mullein (aerial) Verbascum thapsus. Mullein is a very useful respiratory system remedy and can be used in most conditions that affect respiration. Mullein:

Consult an acupuncturist. The United Nations World Health Organization includes bronchitis in its list of conditions treatable with acupuncture. When treating bronchitis, acupuncturists use Lung 5, which is located inside your elbow, on the upper part of the crease. They also use Lung 6, which is high on the thickest part of the forearm. You can try stimulating these points yourself with acupressure. Using your fingertips, apply steady, penetrating pressure to each point for 3 minutes.

Protect your airways. Avoid cigarette smoke, dust, chemical vapors, and other respiratory irritants, Dr. Brauer says. Over-The-Counter Drugs

Horehound (aerial) Marrubium vullgare. It is also called white horehound. Horehound is a valuable herb for the treatment of bronchitis where there is a non-productive cough. It combines the action of relaxing the smooth muscles of the bronchus whilst promoting mucus production and thus expectoration.

Suck on candy. Hard candies help soothe your throat, which in turn helps relieve bronchial irritation, Dr. Brauer says. Use sugarless candies to avoid tooth decay.

Naturopathy Make your own cough syrup. Place six chopped white onions in a double boiler. Add 1/2 cup of honey. Slowly simmer this mixture for 2 hours to draw out the onion juice, then strain out the remaining onion material. Take 1 to 2 warm tablespoonfuls of the honey-onion juice mixture every hour or two, Dr. Pizzorno says.

Hyssop (aerial) Hyssopus officinalis. Hyssop has an interesting range of uses that are mainly associated with its anti-spasmodic actions. Hyssop: can be used in coughs, bronchitis, and chronic catarrh. It is useful as a hot infusion in the early stages of colds and influenza. The infused oil can also be rubbed on the chest for a chesty cough. Hyssop can also be combined with eucalyptus or thyme oil or both. can be used in anxiety and stress states and it has been used in the treatment of hysteria and petit mal (a from of epilepsy - but be careful of strong infusions). as an infusion of the flowers or leaves or both has uplifting and stimulating properties.

To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis, please click here to visit her chronic bronchitis website.

have a stimulating effect on the bladder and kidneys and assist in cleansing the body of toxins and wastes andclears catarrhal congestion in bronchial tubes

Yarrow (aerial)Achillea millefolium. Yarrow is a versatile remedy. It contains anti-inflammatory and antiseptic volatile oils, astringent tannins, resins that are also astringent and antiseptic and silica which promotes tissue repair. Because of these properties yarrow:

Coltsfoot (aerial) Tussilaga farfara. Coltsfoot combines an expectorant effect with an anti-spasmodic action. There are also useful levels of zinc in the leaves and this is useful for its anti-inflammatory effects. Coltsfoot:

Identifying the Symptoms of Chronic Bronchitis Although chronic bronchitis may affect each person differently, there are tell-tale signs of chronic bronchitis that may help you identify the problem.' These include:

-Pulmonary Function Tests - These tests measure the lungs' ability to trade oxygen and carbon dioxide.' These tests will probably be run using special equipment, and consist of you breathing into a tube that computes the measurements.

Notes on elecampane Small amounts used in cooking are generally safe but do not use internally in medicinal doses during pregnancy. Elecampane combines well with coltsfoot, white horehound, pleurisy root and yarrow for respiratory conditions.

Close your eyes again and take three breaths. If you cough, just accept it and keep breathing. Open your eyes. Close your eyes again and take three breaths. Focus on how your breathing is changing, deepening. Open your eyes.

Nettle Leaves (aerial) Urtica dioica. Nettle leaves are used for the urinary system and it strengthens and supports the whole body. It is very rich in chlorophyll. Nettle leaves:

Sage (aerial) Salvia officinalis. Sage: is highly antiseptic, which makes it an excellent remedy for colds, fever, sore throats and in cases of tonsillitis, bronchitis, catarrh and sinusitis. It should be taken when there are signs of an infection. It also has astringent properties that make it useful for reducing phlegm. The herbal infusion can be used as an inhalation and mouthwash. As a mouthwash it can be used for inflamed and bleeding gums, inflamed tongue and generalized mouth inflammation and ulcers. will stimulate the immune system and help to prevent infections and auto-immune problems. It also acts as a tonic to the nervous system and has been used to enhance strength and vitality. is a good digestive remedy as the volatile oils have a relaxant effect on the smooth muscles of the intestines and the bitters stimulate the appetite and assist in cleansing the liver. It stimulates the flow of digestive enzymes and bile, settles the stomach, relieves colic, nausea and liver complaints. has powerful antioxidant properties, reducing free radical numbers and thus helping to delay the aging process.

Notes on sage Do not use sage when pregnant or while breast feeding. Small amounts used in cooking are generally safe. Do not take medicinal doses internally if you are an epileptic. In therapeutic amounts it can increase the sedative effects of medications. Do not take if you are hypoglycemic. It is considered safe when it is used as a spice.

 
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Licorice (aerial & root) Glycyrrhiza glabra. Licorice is a remarkable herb with an affinity for the endocrine system. It has a similar structure to the hormones of the adrenal gland giving it effects similar to cortisone (but without the side effects). It is used as an:

Close your eyes and focus on your breathing, telling yourself that you can get rid of anything that interferes with your normal breathing. Then open your eyes.

Herbal remedies for Bronchitis Tulsi (Holy Basil Ocimum sanctum), adathoda (Adathoda vasika), linseed, etc are used in the treatment of bronchitis.

Mustard (seed) Brassica alba and Brassica nigra. Mustard has a stimulating action on the circulation and respiratory system and can be used for clearing the respiratory passages. Mustard leaves are high in vitamins A, C and E and can be added to salads. Eating fresh mustard leaves will purify and strengthen the blood.

Notes on yarrow Avoid the use of yarrow in pregnancy. It can cause a severe hypersensitivity reaction in a small number of people. Be very cautious the first time that you use it and never use it if you are allergic to other plants in the Asteraceae family to which the yarrow belong. Do not take internally if you are taking blood thinning drugs.

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If it's dry, humidify. Dry air is irritating and can trigger coughing fits. "At night, run a vaporizer while you sleep," Dr. Simons suggests. During the day, take hot, steamy showers.

Repeat the above steps, this time focusing on breathing from your diaphragm rather than from your upper chest. Aromatherapy Get a whiff of relief. Herbalist/aromatherapist Kathy Keville, coauthor of Aromatherapy: A Complete Guide to the Healing Art, recommends the following essential oils for bronchitis: clove bud, fir (including balsam and pine), ravensara, and sweet inula. Add 3 to 5 drops of the essential oil of your choice to a bowl of hot water and inhale deeply. Or add 3 to 15 drops to a comfortably hot bath and step in for a soothing soak. Avoid using clove in the bath, as it may irritate your skin.

Herbs alone however are not the only support that you need when you are quitting smoking. You need comprehensive support during the process so that you will have a successful, long term quitting outcome. You will find the support and assistance you need to quit smoking at Growerz.com.

Home Remedies Stay hydrated. Drink plenty of fluids??six to eight 8-ounce glasses a day, Dr. Pizzorno advises. Fluids help liquefy bronchial secretions, making them easier to cough up. Most people with bronchitis find warm fluids more soothing than cold.

Herbs that can assist during and after quitting Herbs are not the only assistance that you need to quit smoking. For comprehensive assistance through the whole process join Growerz.com quit smoking program -- they will help you reclaim your life.

can be used to treat infections and inflamed conditions such as gastritis and enteritis. Taken hot it is excellent for throwing off fevers, cold and flu, coughs and sore throats. can be used as a tonic for the nervous system.

Elecampane (root) Inula helenium. Elecampane: is used as a specific for irritating bronchial coughs or whenever there is a copious amount of catarrh formed, such as in bronchitis or emphysema.. The herb has an expectorant that is accompanied by the stimulating effect of the essential oils. It also has an anti-bacterial effect. can be used in asthma and other allergic conditions such as hay fever. It has also been used in the treatment of tuberculosis.

-Other tests - May include X-Ray's, CT scans or other internal imaging tests. If you have the symptoms described in this article, you are advised to consult your personal physician as soon as possible to have your condition properly diagnosed and treated.

Other Good Choices Visualization Breathe in, breathe out. Coughing that you're unable to control makes you anxious. This leads to shallow breathing, which in turn triggers even more coughing.

Choose a cough medicine. For a dry cough, try an over-the-counter cough suppressant that contains dextromethorphan, Dr. Simons suggests. Both Triaminic DM and Dimetapp DM have dextromethorphan as their active ingredient. But don't use these products if you're bringing up mucus. In that case, you should use an expectorant made with guaifenesin, such as Congestac.

You can chew two or three fresh tulsi leaves daily to keep yourself free from almost all of the diseases that affect you. Tulsi leaves also form constituent of several Ayurvedic preparations aimed at treating bronchitis. The other herbs are used in the concoctions (Ayurvedic preparations). They give the best results when used in the right proportions in the combination.

anti-inflammatory, which means that it is good for aches and pains, including arthritis. anti-allergic for the relief of hay fever, allergic rhinitis, conjunctivitis and bronchial asthma. expectorant for the relief of irritating coughs, asthma and chest infections. It has an aspirin like effect in relieving fevers and pains, such as headaches. It has the ability to improve resistance to stress. It should be considered during times of both physical and emotional stress and when feeling tired and run down.

If chronic bronchitis is not treated properly it may cause a number of different conditions, which is why it is so important to seek treatment for chronic bronchitis if you believe you may be suffering from it.' These include difficulty breathing, frequent and caustic respiratory infections, narrowing of the bronchi, and even disability.' There may be other warning signs and symptoms that you are suffering from chronic bronchitis as well.' These include swelling of the feet, heart palpitation and failure, and your lips and skin may appear a bluish tint.' Many of these symptoms are common in other lung ailments, and it is important that you consult your physician for a proper diagnosis.

"Before prescribing antibiotics, your doctor should take a sputum culture to make sure that you really have a bacterial infection," Dr. Brauer says. If the test comes out positive-that is, you do have bronchitis-causing bacteria in your system-then antibiotics are appropriate.

These herbs will assist in the removal of the toxins that build up in the lungs and the rest of the body when you smoke. They are therefore a valuable aid to your recovery when you quit smoking. You will find these herbs in an easy to use herbal respiratory aid. These herbs have many additional benefits besides the ones mentioned and will be invaluable for reclaiming your health as a non-smoker.

In that case, there's something that you can do to increase the effectiveness of any antibiotics you're given: Pair them with bromelain, says Alan Gaby, M.D. An enzyme found in pineapple, bromelain helps antibiotics get into your cells. He suggests either eating more pineapple or taking a 250-milligram bromelain supplement with your antibiotics.

Fenugreek (seed) Trigonella foenum-graecum. Fenugreek: has great use in local healing and reducing inflammation can be taken to help bronchitis and as a gargle to sooth sore throats. An infusion from the seeds can reduce a fever. contains bitters which make it useful in soothing disturbed digestion. drunk as an infusion made from the seeds acts as a general tonic.

About the Author: Dev Sri provides insider information about Ayurvedic herbal medicine practices and Ayurveda in Kerala. Find more about Ayurvedic medicines at http://www.KeralaAyurvedics.com/.

nervous tension, headaches, agitation, anxiety, insomnia, hysteria, exhaustion and depression. Thyme (aerial) Thymus vulgaris Thyme: is a powerful antiseptic which can be used both internally and externally. It enhances the immune system's fight against bacterial, viral and fungal infections. It is useful in colds, flu, gastroenteritis, candida, cystitis and salpingitis. has a relaxation effect on the bronchial tubes which helps in asthma, bronchitis and whooping cough. Its expectorant action increases the production of fluid mucous and helps shift phlegm. acts as a liver cleanser and will help remove toxins from the body. may be used as a gargle in laryngitis and tonsillitis, easing sore throats and soothing irritable coughs. Small amounts used in cooking are generally safe but do not take internally in medicinal doses during pregnancy or if you have liver or kidney disease.

Skullcap (aerial) Scutellaria laterifolia. Skullcap is a powerful immune booster, especially for the upper body. It is used to help speed recovery, relax nervous tension and renew the nervous system. Scutellaria is rich in minerals that are necessary for the nervous system. It is useful for the strengthening and support provided in times of stress and is a remedy for:

may be used in chronic or acute bronchitis, irritating coughs, whooping cough and asthma. the expectorant effect makes it useful in any respiratory condition, including the chronic states of emphysema.

The following visualization exercise, recommended by Gerald N. Epstein, M.D., director of the Academy of Integrative Medicine and Mental Imagery in New York City, relieves anxiety and restores normal breathing. Practice it for a minute or two every few hours.

Bronchitis - causes and Ayurvedic home remedies for bronchitis. Bronchitis is inflammation of bronchi or air passages that carry air to lungs. People suffering from bronchitis see a heightening of this disease in damp climate.

Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential, non contaminated vitamin and mineral supplements (from healthproductssite.com) and many other methods, including herbal remedies. She also owns Healthy Living blog.

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