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lung infections

Many aspects have been covered in this article so that you can gain from an wide research. There are a number if unlike way that we can become infected in our lungs. Some of the more known types of lung infections are tuberculosis, pneumonia, Severe acute respiratory syndrome and bronchitis. These are all lung infections that need to be treated.


A general yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system.


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 * As the disease is primarily of the respiratory system, pranayam and yogic exercises are selected so as to restore the health of lungs and the respiratory system.

More information: visit http://www.goodhealthco.com/

Bronchitis is usually caused by infection with a virus. However, bronchitis may also be caused by bacteria, smoking or the inhalation of chemical pollutants or dust. The most common viruses that cause bronchitis are influenza A and B, The most common bacteria that causes bronchitis is Mycoplasma pneumoniae.

Ardha Matsyendrasena or half spinal twist: The half spinal twist lengthens and strengthens the spine. It is also beneficial for liver, kidney, as well as adrenal glands.

Ronald P. Smolin is President of the Good Health Group of America LLC. The associate editor Stephen T. Landis is a graduate of the University of Pennsylvania and a health & nutrition editor for the Good Health Group of America LLC.

Bronchitis- introduction Bronchitis is an acute inflammation of the air passages within the lungs. It occurs when the trachea (windpipe) and the large and small bronchi (airways) within the lungs become inflamed because of infection or other causes. The thin mucous lining of these airways can become irritated and swollen. The cells that make up this lining may leak fluids in response to the inflammation.

* The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus.

Breathe air that contains the virus particles or bacteria. Touch an object that has been touched by an infected person and then touch your eyes, nose, or mouth without washing your hand.

' Licorice is used primarily to treat stomach ulcers and bronchitis, but it is also used as a soothing agent.'Recent studies suggest that licorice may prevent the spread of cancer cells in patients with breast cancer.

Anuloma Viloma: This is also called the alternate nostril breathing technique. In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril.

Major types of bronchitis : The two major types of bronchitis are Acute and Chronic. What causes bronchitis? Acute bronchitis is usually caused by a virus. Often a person gets acute bronchitis after having an upper respiratory tract infection such as a cold or the flu. In rare cases, acute bronchitis is caused by bacteria Acute bronchitis also can be caused by breathing in things that irritate the bronchial tubes, such as smoke. It also can happen if a person inhales food or vomit into the lungs.

Relaxation pose: There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice.

' German Chamomile belongs to the same family as echinacea, and it provides many of the same benefits.'Chamomile is generally used to treat upset stomach and upper respiratory infections, but it has been used to treat a variety of other conditions as well.'Importantly, chamomile is traditionally used to treat insomnia, menstrual cramps, and tension.'Chamomile can thus help to relieve some of the anxieties of fatigue.

Industrial pollution is another culprit. Chronic bronchitis is found in higher-than-normal rates among coal miners, grain handlers, metal molders, and other people who are continually exposed to dust.

In order to combat this character of lung infection you need treatment. Without the proper medicine this deficiency of oxygen into your body cells, combined along with the lung infection that is your body, you can die. To enable you to identify if you have pneumonia there are some symptoms that can help you out. These cough up greenish or yellow colored mucus, sharp stabbing pains in the chest. These pains go worsened when you take a deep breath, fever, chills and sometimes hemotysis will occur.

Alternative medicine offers many safe, natural, and easy ways to help you combat fatigue and achieve optimal good health. There is nothing more disheartening than feeling tired or sleepy while others around you are active and energetic. Fatigue can result from lack of sleep, poor nutrition, or stress. Fatigue leads to decreased productivity in the workplace and unhappiness at home for those who do not have the energy to keep up with their friends, family, and coworkers.

* Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system.

Ekpada Uttan Asana - helps in activating the bronchial lining . Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam.

* Back bending postures open the chest improving both lung and heart functioning. * Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks.

' For those experiencing fatigue in their daily lives, however, a simple multivitamin may not be enough.'Herbal supplements may help'boost 'the immune system, improve alertness and mental health, and help the body use energy more efficiently.

* Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations.

Acute bronchitis occurs when the branchi become infected. This infection leads to swelling in the bronchial tubes and the tubes narrow. Mucus is also formed, which can collect in the tubes and inhibit free breathing. As more swelling occurs breathing becomes more and more difficult. This form of bronchitis is spread in much the same way as the common cold. Inhaling air in which bacteria is present or making physical contact with items or individuals where bacteria is present can spread this form of bronchitis.

I trust you enjoyed reading this article and found the information useful and interesting.

Michael Malega presents several lung infections articles for your information. You can visit Michael's web spot at: http://www.bladder-ear-lung-infection.com/Lung-Infections.php

Herbs and supplements come in pill form and are usually taken about once per day. The advantage to using herbs and supplements is that, unlike prescription drugs, there are no dangerous side effects.

' A well-formulated multivitamin is the best way to start.'Multivitamins can fill in the gaps where your diet does not necessarily provide you with adequate amounts of every nutrient you need.'For healthy adults, a good multivitamin can be the perfect complement to a normal diet.'In addition, a multivitamin provides extra amounts of nutrients like vitamin B, which is difficult for the body to maintain, and lycopene, which is important for prostate health.

Some other reasons of causing bronchitis : Smoking is the leading cause of chronic bronchitis. The substances in cigarette and other forms of tobacco smoking cause irritation of the bronchial tubes.

The other character of lung infection that you can get is that of Pneumonia. In pneumonia the alveoli in the lungs becomes filled with pus or other types of liquid. This is a very serious lung infection due to this reason. The pus or liquids in the alveoli blocks the normal transition of oxygen in the lungs. Without oxygen your body cells can't work properly.

Fold the index and the middle fingers of the right hand to touch the palm. Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages?

 
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' Burdock root is known to herbalists as the most effective blood purifier.'Research indicates that burdock root may have anti-microbial properties; this would explain its reputation for clearing the bloodstream of harmful toxins.

Tuberculosis disease is one of the more catching lung infections that you can find. In this infection the bacteria that is know as Mycobacterium causes tuberculosis. The ground that Tuberculosis is contagious is because the Mycobacterium virus is still active within the hosts' body.

' Lomatium dissectum is an herbal remedy shown to have some effect on a variety of viral and bacterial infections, including Hepatitis C, influenza, AIDS, HIV, chronic fatigue, bronchitis, sinusitis, and colds.

Ustrasan or the camel pose: This posture activates facial tissues, the nasal passage, pharynx & the lungs. Simhasan or the lion pose:

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis.

Savasana or the corpse pose: The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation. It removes fatigue and quietens the mind.

What is Bhastrika pranayama? How is it helpful in case of asthma? Bhastrika pranayama is a very effective breathing exercise of pranayama to control asthma symptoms. Sit comfortably but erect in a meditative posture. Keep the left hand on the left knee in Gyan Mudra.

The other type of lung infection that you can get is that of bronchitis. This is an inflammation that occurs in the lining of the bronchial tubes. These tubes connect to the wind pipe to the lungs. There is normally a delicate, mucus-producing lining. This covers and protects the entire breathing system.

Coughing is a reflex that works to clear secretions from the lungs. Often the discomfort of a severe cough leads you to seek medical treatment.

This asana corrects any disorder of the circulatory system. Matsyasan or the fish pose: This corrects the disorders of the respiratory system as well as all organs concerned with respiration such as the nasal passage, the pharynx, the larynx.

Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana. This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed.

Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health.

When a person contracts bronchitis, it may be hard for them to breathe normally. As their lungs have to work very hard in order to supply oxygen to their body. During bronchitis lung infections the tissues become irritated. There is more mucus produced than is necessary.

' Ligusticum porteri, also known as osha, is most often used to treat cold symptoms.'It has a soothing effect on the throat and also alleviates indigestion.'When fatigue starts to wear on the immune system, common cold and flu viruses have a better chance of attacking the body, but supplements like ligusticum porter can help prevent this breakdown from occurring.

Chronic bronchitis is defined as excessive mucus secretion in the bronchi and a chronic or recurrent mucus-producing cough that lasts three or more months and recurs year after year. People who have chronic bronchitis are more susceptible to bacterial infections of the airway and lungs.

' Along with lowering blood pressure and increasing endurance, astragalus is used in chemotherapy patients to fight symptoms of immune deficiency.'In people with severe heart disease, astragalus may have antioxidant benefits.'Traditionally, astragalus is recommended for patients with chronic infections or cold symptoms.

This disease affects the young, old and even children. The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma?

Surya Namaskar or Sun salutation: This is a yoga pose which prepares the whole body for the yoga asanas. It is a sequence of twelve Yoga positions performed as one continuous exercise.

What are the different yogic postures (asanas) followed for asthma? Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks.

These are just a few of the many types of lung infections that you can get. To find out if there are any other types and what effect they will have on your body you should see a doctor for more information.

Some specific yogic exercises to be followed if suffering from asthma - Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest.

The most common symptom of bronchitis is a dry annoying cough. A headache, feeling ill, chills, mild fever, wheezing - in the wheezing the may be a whistling or hissing sound that is heard. You will also feel a tightness or discomfort in the chest.

Ask Questions Share Answers Discussion Forum . Also read about Herbal Remedies Natural Cure Herbal Supplements and Natural Herbal Home Remedies Treatment

' The following herbs may be combined with a multivitamin for fatigue relief:'goldenseal root, echinacea, shiitake mushrooms, German chamomile, burdock root, licorice, ligusticum, astragalus, and lomatium.

' Shiitake mushrooms are used as a treatment for hepatitis B, HIV, and stomach cancers, among other conditions.'The key compound of Shiitake mushrooms is called lentinan.'Lentinan helps the immune system by activating the body's T cells, white blood cells produced by the Thymus and essential to the immune response.'Combined with raw Thymus concentrate, these two ingredients provide healthy assistance to the immune system.

You can get T.B. lung infections from through coughing, sneezing, talking, and laughing. The individuals who become infected with Tuberculosis may show certain signs and symptoms. Nausea, chest pains, weakness, weight loss, fatigue, fever, night sweats, chest pains, coughs and hemoptysis.

' Goldenseal root is often combined with echinacea to boost the immune system.'The active component of goldenseal is berberine, a substance which fights infections and which is used in Chinese herbal medicine to treat upset stomach and diarrhea.'By assisting the body in digestion and immune response, goldenseal, combined with echinacea, helps relieve the immune system's weakness as a result of fatigue.

Unlike acute bronchitis, chronic bronchitis is an ongoing, serious disease. Smoking is the major cause, but air pollution and dust or toxic gases in the environment or workplace also can contribute to the condition. In some people, chronic inflammation of the airways may lead to asthma.

Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi). This constriction disturbs the normal ratio of inspiration and expiration. Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult.

This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles. It also invigorates the thyroid cartilages. Sarvangasan or shoulder stand:

* Very good for the respiratory system including the diaphragm and the bronchial tubes.

Improves function of digestive organs. Read out Asthma attack . Also check out for asthma treatment and asthma home remedies


 
 
     
 
 





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